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Bowl of Fruit Vs Plate of Meat
The Nutritional Edge: Comparing a Bowl of Fruit to a Plate of Meat for Variou...
Why Should We Sit Down While Eating & Drinking?
When we're seated while eating, our bodies are in a more relaxed state, allow...
What are the Types of Body Shapes?
Bodies come in different shapes and sizes, influenced by a person’s frame and...
What is Polycystic Ovary Syndrome (PCOS)
Polycystic Ovary Syndrome (PCOS) is a hormonal condition common among women o...
WHY ADD VEGGIES TO YOUR DIABETIC BREAKFAST?
Vegetables are preferred by all people, including infants, grownups, and pati...
Boost Your Gut Health With These 5 SUPERFOODS
"Superfoods" is a term commonly used to refer to foods that are rich in nutri...